Serendeputy - your personal news assistant.

Welcome to Serendeputy!

Serendeputy is your personal news assistant.

Your deputy:
- learns what you like and don't like,
- lovingly compiles a list of news and blogs for you.

You can help your deputy learn by searching, clicking links and pressing the little smiley faces.
How it works.

What to do:
  1. Click links to teach your deputy
  2. Click smileys and frownies
  3. Find favorite topics and sources
  4. See how much better your deputy is getting at finding you good stuff.
  5. Sign in for free to save your profile, or please tell me why you won't.

by jenny sugar

If you want to lose weight, you've got to work smarter, not harder, and that's why weight-loss hacks can make all the difference. Just add a few of these into your routine and you'll start seeing results with minimal effort....
From: FitSugar | By: Jenny Sugar | Friday, February 12, 2016
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When you need to grab an easy snack, check out one of these recipes that are made with three ingredients or less! Craving something sweet? Whip up these popsicle-like yogurt- and chia-seed-covered frozen grapes. Each 10-grape serving is just 52 calories....
From: FitSugar | By: Jenny Sugar | Sunday, February 14, 2016
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We all have our trouble spots, and for me, it's my belly. Even before two pregnancies, I've always been a little self-conscious about that extra squishiness above my belt. I'm a full-bathing-suit-in-the-Summer, never-take-off-my-shirt-while-working-out...
From: FitSugar | By: Jenny Sugar | Sunday, February 14, 2016
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Forget the baggy pants! Feel proud showing off your thighs with this five-minute workout. It combines cardio and strengthening moves to target your inner and outer thighs instantly - your upper legs are guaranteed to be on fire by the end....
From: FitSugar | By: Jenny Sugar | Sunday, February 14, 2016
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Can you train for and actually run a marathon without posting about it on every social media platform imaginable? I mean, isn't the whole point of running the grueling 26.2 miles to be able to tell people every single detail? Isn't it your job to show...
From: FitSugar | By: Jenny Sugar | Saturday, February 13, 2016
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Why not celebrate Valentine's Day with a little bit of yogic love? Physically stretching the muscles in your chest, shoulders, and belly can create a deep emotional release, helping you to appreciate and honor yourself and your loved ones. These poses...
From: FitSugar | By: Jenny Sugar | Saturday, February 13, 2016
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Everyone has their own reasons for wanting strong, defined arms; we're here to help. After following this 21-day arm plan, not only will your arms look toned - you'll also be stronger. First thing's first: don't worry if you've never lifted a dumbbell...
From: FitSugar | By: Jenny Sugar | Saturday, February 13, 2016
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No need to spend 20 minutes on your ab workout. These three moves are intense and target the abs so well, you'll be feeling the burn in just three minutes. Directions: Do all three moves, 20 seconds each, totalling one minute. Then repeat the circuit...
From: FitSugar | By: Jenny Sugar | Saturday, February 13, 2016
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I'm sorry, but I ate these all. Every last one. So I had to make a whole new batch (poor me!) just so I could snap a few pics. And I'll eat this entire batch too, because let me just tell you - these are unbelievably good. I mean can't-stop-eating-these...
From: FitSugar | By: Jenny Sugar | Thursday, February 11, 2016
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