Serendeputy - your personal news assistant.

Welcome to Serendeputy!

Serendeputy is your personal news assistant.

Your deputy:
- learns what you like and don't like,
- lovingly compiles a list of news and blogs for you.

You can help your deputy learn by searching, clicking links and pressing the little smiley faces.
How it works.

What to do:
  1. Click links to teach your deputy
  2. Click smileys and frownies
  3. Find favorite topics and sources
  4. See how much better your deputy is getting at finding you good stuff.
  5. Sign in for free to save your profile, or please tell me why you won't.
When you go to take an actual photo of yourself #boxing after going to @titleboxingclub.nyc for six months and the owner/kick ass instructor #photobombs you. #Saturday #classpass #backatit @michaeltosto7 A photo posted by latigar (@latigar) on Jul 11,...
From: FitSugar | By: Lindsay Tigar | Wednesday, February 10, 2016
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When you first got your period you probably experienced a combination of excitement - "I'm a woman!" - and dread - "Ugh, is this going to suck every month?" And if you are lucky, your cycle has been a regular and predictable ever since you wore your...
From: FitSugar | By: Laura Lifshitz | Wednesday, February 10, 2016
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They have descended upon us, wreaking havoc, and they're not apologizing. The diet destroyers Girl Scouts of America have infiltrated your neighborhoods, and they're prepared to sabotage your clean-eating kick - don't say we didn't warn you....
From: FitSugar | By: Dominique Astorino | Wednesday, February 10, 2016
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The following post was originally featured on Jill Conyers and written by Jill Conyers, who is part of POPSUGAR Select Fitness. Image Source: POPSUGAR Photography / Sisilia Piring Inspired to Be Fit This circuit workout puts your whole body in motion...
From: FitSugar | By: Jill Conyers | Wednesday, February 10, 2016
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From maca to chia to quinoa to acaí, you may think you've seen it all when it comes to South American superfoods. But think again, because you're about to get schooled on lucuma, the latest and greatest addition to your diet. If you're thinking "what...
From: FitSugar | By: Dominique Astorino | Wednesday, February 10, 2016
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So you're a month into your New Year's resolutions, and your commitment might be wavering. We've got a dose of motivation for you: a personal trainer, in the palm of your hand. Holly Rilinger is a Nike master trainer, Flywheel master trainer, Group X...
From: FitSugar | By: Dominique Astorino | Tuesday, February 9, 2016
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After all the gluttonous Mardi Gras celebrations comes Lent, the Catholic season of penance that starts on Ash Wednesday. Many Catholics give up a vice for Lent, but even if you don't do it for religious reasons, you may find that giving something up...
From: FitSugar | By: Leta Shy | Tuesday, February 9, 2016
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Anxiety touches nearly everyone in some way. As a disorder, it is the most widespread mental illness in the US, with at least 40 million people suffering; millions more are experiencing situational or temporary bouts of anxiety. Even if you've yet to...
From: FitSugar | By: Dominique Astorino | Tuesday, February 9, 2016
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Not many people understand the challenge of staying healthy while traveling more than Professional Surfer Lakey Peterson. As a part of the World Surf League (WSL) Women's World Tour, Lakey rarely gets a moment to catch her breath in between surf contests...
From: FitSugar | By: Dominique Astorino | Friday, February 12, 2016
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Are you dating a runner? Make their heart beat a little faster this Valentine's Day with these supersimple but incredibly thoughtful date ideas. Go For a Run Together Okay, so this one is pretty obvious, but going on a run together will mean a lot to...
From: FitSugar | By: Dominique Astorino | Friday, February 12, 2016
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Is your entire activewear line up full of Nike and Lululemon? Trust me, I'm right there with you. And while these two are still some of my very favorite brands, wearing the same stuff over and over – and the same stuff as everyone else at the gym –...
From: FitSugar | By: Dominique Astorino | Thursday, February 11, 2016
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I'm sorry, but I ate these all. Every last one. So I had to make a whole new batch (poor me!) just so I could snap a few pics. And I'll eat this entire batch too, because let me just tell you - these are unbelievably good. I mean can't-stop-eating-these...
From: FitSugar | By: Jenny Sugar | Thursday, February 11, 2016
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Yes, your basic exercise routine will lengthen and tone your muscles, but how about a workout that also makes you feel sexy? One that will most likely improve your sex life, too? To meet all those needs, we created a fun and flirty floor workout with...
From: FitSugar | By: Anna Renderer | Thursday, February 11, 2016
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Big news for candy-lovers: some of your favorites are undergoing a big change - but don't worry, it's for the better. Mars Inc. recently announced that it will be removing all artificial colors from more than 50 of its beloved products including M&M's,...
From: FitSugar | By: Samantha Netkin | Thursday, February 11, 2016
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The Pinterest 100 is perhaps the closest thing we have to a crystal ball. Each year, the team there takes a look at the pinning habits of its 100 million users to help predict trends for the upcoming year. After all, they did say that 2015 would be the...
From: FitSugar | By: Michele Foley | Thursday, February 11, 2016
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As our culture becomes more and more active and health-obsessed, the power of fitness influencers has exploded, especially on social media. These women are becoming celebrities in their own right; some are self made, others are supported by brands, and...
From: FitSugar | By: Dominique Astorino | Thursday, February 11, 2016
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With the infinite array of activewear on offer today, you never have to sacrifice fashion for function. In fact, some pieces are so insanely cute, you can wear them well beyond the gym, and it'd be nearly impossible to tell they're made for fitness....
From: FitSugar | By: Dominique Astorino | Wednesday, February 10, 2016
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Growing up, I always looked forward to Valentine's Day because every year my grandpa would send us a heart-shaped See's box of chocolates. Half the fun was trying them all and, as kids do, putting the ones I didn't like back into the box. While I still...
From: FitSugar | By: Stephanie Wong | Wednesday, February 10, 2016
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Calum Neff just broke a Guinness World Record, but it was the fashion in which he did it that's grabbing the world's attention. At the Katy Half Marathon in Katy, TX, Neff pushed his daughter, Holland, in her stroller (which totaled roughly 40 pounds)...
From: FitSugar | By: Samantha Netkin | Wednesday, February 10, 2016
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The following post was originally featured on Delish Knowledge and written by Alex Caspero, who is part of POPSUGAR Select Fitness. Ironically, ever since moving to the Midwest, I've been cooking Asian-inspired food almost non-stop. Perhaps it's the...
From: FitSugar | By: Alex Caspero | Wednesday, February 10, 2016
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Fast-fashion clothing stores know the modern-day woman is passionate about health and fitness, so brands like Forever 21 have begun creating garments that are both stylish and suitable for a good sweat session. Now H&M is jumping on the bandwagon...
From: FitSugar | By: Samantha Netkin | Wednesday, February 10, 2016
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You go to the gym. You do your cardio and hit some machines. You even do some free weights. By all accounts you're doing all the right things. Sure, you might never have zombie-slaying abs like The Walking Dead's Lauren Cohan, but you're on the right...
From: FitSugar | By: Michael De Medeiros | Wednesday, February 10, 2016
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I've been flipping through Victoria's Secret catalogs since I was 13, but it wasn't until I went backstage at the 2014 Victoria's Secret Fashion Show that I realized just how angelic those Angels are. At first glance, their figures, clad in lingerie...
From: FitSugar | By: Erin Donnelly | Wednesday, February 10, 2016
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If being fit improves your sex life, imagine the benefits of actually working out with your partner! We teamed up with Dr. Travis Stork of The Doctors to demonstrate three exercises couples can do together to improve their sex life as well as their overall...
From: FitSugar | By: Anna Renderer | Wednesday, February 10, 2016
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From the outside looking in, Ashley Benson is on top of the world. The stunning Pretty Little Liars actress has a successful career and an awesome girl squad, but she recently shared intimate details about Hollywood's pressure to maintain a slim figure...
From: FitSugar | By: Samantha Netkin | Tuesday, February 9, 2016
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Hugh Jackman is without a doubt one of the toughest men in Hollywood, but even Wolverine is no match for skin cancer. After having a basal cell removed from his nose, the actor shared a photo on social media to enlighten his fans about the importance...
From: FitSugar | By: Samantha Netkin | Tuesday, February 9, 2016
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Sometimes (or maybe most of the time), getting motivated to work out can be rough. We get it. So we made a short workout - it's only five minutes long - with a very entertaining trainer. If calling out the thematically named exercises (think koalas and...
From: FitSugar | By: Susi May | Tuesday, February 9, 2016
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