Serendeputy - your personal news assistant.

Welcome to Serendeputy!

Serendeputy is your personal news assistant.

Your deputy:
- learns what you like and don't like,
- lovingly compiles a list of news and blogs for you.

You can help your deputy learn by searching, clicking links and pressing the little smiley faces.
How it works.

What to do:
  1. Click links to teach your deputy
  2. Click smileys and frownies
  3. Find favorite topics and sources
  4. See how much better your deputy is getting at finding you good stuff.
  5. Sign in for free to save your profile, or please tell me why you won't.
Americans' waistlines are expanding at an alarming rate! Dietitian Julie Upton, MS, RD, of Appetite for Health, has five research-proven ways to trim inches from your middle. Women's waistlines have increased a whopping 1.5 inches in just over a decade,...
From: FitSugar | By: Julie-Upton | Wednesday, September 2, 2015
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The low-carb frenzy hit its zenith in the early 2000s and has since ebbed and flowed in popularity. I've seen patients get impressive results doing very low-carb diets, but eventually many become burned out and regain the weight as the novelty of eating...
From: AOL Television | By: Mark Hyman, MD | Wednesday, September 2, 2015
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"And here I sit so patiently Waiting to find out what price You have to pay to get out of Going through all these things twice" -- Bob Dylan "I was there when it happened And so I guess I ought to know" -- Johnny Cash As Terrence McCoy of the Washington...
From: Ecofabulous | By: Don McNay | Thursday, September 3, 2015
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All experts seem to agree---in order for any sort of diet to result in long-term weight loss, there needs to be enough...
From: Elephant Journal | By: Kimberly Lo | Wednesday, September 2, 2015
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Angelina Jolie does not wear kids' clothes because she's too skinny for adult clothing, despite an absurd new tabloid report. Gossip Cop can exclusively correct this bogus story....
From: Gossip Cop | By: Andrew Shuster | Wednesday, September 2, 2015
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Weight loss is a long journey. It ebbs and flows. At some point in your journey you are going to plateau. It may be for a few weeks, a month, or even a year. You aren't gaining weight, per se, but you sure aren't losing weight either. It can be disheartening....
From: TV Squad | By: Casey Dembowski | Wednesday, September 2, 2015
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Khloe Kardashian is getting big props for her tiny waist. Posting pics about her weight loss, Khloe has been sharing the secrets of her slim-down with fans on social media in recent months, reported Entertainment Tonight. Kardashian credits a waist trainer...
From: The Inquisitr | By: Joanne Eglash | Wednesday, September 2, 2015
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It’s pretty hard to spend much time online without seeing some pitch or another for some product that you just can’t live without. Maybe it’s a weight-loss kit or perhaps it’s a tool for cleaning your living room, or even something as simple...
From: The Simple Dollar | By: Trent Hamm | Tuesday, September 1, 2015
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If you're exercising to lose weight, but insane hunger makes you eat more, the pounds may pile on instead of melt away. Talk about frustrating! To get a handle on your increased hunger, we've enlisted the expertise of two nutritionists - Stephanie Clarke,...
From: FitSugar | By: Jenny-Sugar | Wednesday, September 2, 2015
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Whether you overindulged last night or just need an extra push in the right direction, this one-day plan will help get you on your healthy way! Morning Upon waking: The benefits of lemon juice are plenty, so start your day off on the right note by drinking...
From: FitSugar | By: Michele-Foley | Thursday, September 3, 2015
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I've struggled with my weight for as long as I can remember. While I've never been considered overweight, I tend to gain and lose (and gain) the same 5 pounds over and over again thanks to stretches of eating "good" food punctuated by massive binges....
From: Business Insider | By: Molly Mulshine | Tuesday, September 1, 2015
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For lunch on Tuesday of last week, I had a vegetable stir-fry mixed with curry ground beef and a side of rice (all topped with Sriracha, of course). I could recall this meal from a week ago because I track my food every day. Not only does it keep me...
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NORFOLK Jamycheal Mitchell, who died in the Hampton Roads Regional Jail on Aug. 19, spent the last weeks of his life with a severely swollen leg in a cell covered in his own feces and urine, his family's lawyer says he has learned.
From: Norfolk Virginian-Pilot | By: HamptonRoads.com | PilotOnline.com | Thursday, September 3, 2015
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By Samuel Blackstone for DETAILS. (photo: Getty Images) Everybody knows the importance of drinking enough water. Aside from its benefits to your skin, muscles, organs, and digestion, it detoxifies, prevents certain cancers, and can improve your post-workout...
From: AOL Television | By: Details | Tuesday, September 1, 2015
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Losing weight is never easy, which is why it can be so important to find some inspiration when you're trying to push through those hunger pains. Sometimes people get inspiration from other people who have gone through the journey, but it's easy to feel...
From: Neatorama | By: Jill Harness | Tuesday, September 1, 2015
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Sedatives and products to treat erectile dysfunction and weight loss accounted for the bulk of counterfeit medicines seized by the Health Products Regulatory Authority (HPRA) last year....
From: Irish Examiner | By: IrishExaminer.com | Thursday, September 3, 2015
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If you have COPD, your calorie requirements may be higher than you think. A person with COPD can burn 10 times as many calories breathing as a healthy person. Here are 11 feel-better foods and beverages that are rich in calories and nutrients.
From: WebMD | Monday, August 31, 2015
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Nutritionist Carrie Dennett discusses the relationship between food, activity, metabolism and weight loss.
From: Seattle Times | By: Carrie Dennett | Wednesday, September 2, 2015
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Losing weight is a long process that requires dedication and a lot of motivation, so breaking up big goals (like losing 50 pounds) into manageable ones (like losing a pound a week) is important. But celebrity trainer and Simple Skincare spokesperson...
From: FitSugar | By: Leta-Shy | Wednesday, September 2, 2015
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Okay, look, I'm the Lazy Motivator... Do you think I go to the gym or run five times a week? You have got to be kidding me. Who has time to go to the gym? And, hello?! I HATE running! But, I have found a way to get exercise every single day -- and I...
From: AOL Television | By: Patrika Mani | Wednesday, September 2, 2015
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“What’s a waist???” Khloe Kardashian Shares Weight Loss Secrets Khloe Kardashian is continuing to show off her bangin’ baaawdy in photos. Most recently, James Harden’s girlfriend posed in her closet while rocking a waist trainer from “Love...
From: Bossip | By: Danielle Canada | Wednesday, September 2, 2015
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NBC won Tuesday with “America’s Got Talent” topping the night. The 8 p.m. reality competition show scored a 2.2 rating in the key 18-49 demographic, and was watched by 10.4 million total viewers. At 9, “Hollywood Game Night” rebounded with...
From: The Wrap | By: Linda Ge | Wednesday, September 2, 2015
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Starting a new school year can be really stressful. Along with that stress comes sleepless nights, breakouts, and even weight gain. Keep reading for some helpful tips on how you can keep your schedule and body feeling regulated in this post originally...
From: FitSugar | By: Kelsey-Kennick | Monday, August 31, 2015
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There wasn't a lot of movement Tuesday night in primetime but there were some fine moves from Seth Green, Cheryl Burke and Joe Jonas on Hollywood Game Night (1.4/5). With that action on board, the Jane Lynch-hosted show — which also had Michelle Trachtenberg,...
From: Deadline Hollywood Daily | By: Dominic Patten | Wednesday, September 2, 2015
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Losing weight takes a lot of sweat and discipline, but even when you're not powering through a treadmill interval workout or counting calories, there are a lot of simpler ways to see those pounds drop on the scale. Employing these 10 little tricks daily...
From: FitSugar | By: Leta-Shy | Monday, August 31, 2015
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Yoga and meditation are well-documented to have psychological, emotional and physical benefits for people at all stages of health, including cancer patients. Now breakthrough research reveals yoga and meditation can positively affect DNA. Telomeres,...
From: Urlesque | By: Elaine Gavalas | Monday, August 31, 2015
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This article was originally published on riskology.co. If you want to help people change, don't judge or criticize. Instead, tell them a story. When I was a kid, my mom had stories for everything: why you should brush your teeth, eat vegetables, not...
From: Ecofabulous | By: Tyler Tervooren | Wednesday, September 2, 2015
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Taking a break isn't so terrible. It't the getting back on track that can sometimes be tough. Two days off from exercise can become two weeks and before you know it, you don't even remember where your tennis shoes are. So if you have slipped into some...
From: AOL Television | By: Penny Love | Tuesday, September 1, 2015
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If you want to be healthier and lose weight, a fridge makeover may be just what you need. Keeping powerful perishables on hand will help you make a smart choice when you're tired, busy, or just craving junk. Stock up on these 10 foods and watch the pounds...
From: FitSugar | By: Leta-Shy | Tuesday, September 1, 2015
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Indiana teenager Miguel Reyes was diagnosed with a brain tumor last year, but he's got a sound strategy to beat it: Name the sucker "Aaron Rodgers."  Reyes, 14, is a diehard Chicago Bears fan, so he decided to start calling his tumor the name of the...
From: AOL Television | By: Justin Block | Tuesday, September 1, 2015
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Devon Still has been given the benefit of the doubt for the last few years while working through his daughter's widely reported fight against cancer. Now that things seem to be stable in his personal life, can he reward the Bengals for their faith and...
From: Cincy Jungle | By: Kyle Phelps | Tuesday, September 1, 2015
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Just as you map out your week of lunches (we love mason jar salads!) and dinners (here are the dos and don'ts of meal planning), getting your week's worth of snacks ready at the beginning of the week is just as important on your road to weight loss....
From: FitSugar | By: Jenny-Sugar | Monday, August 31, 2015
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On a bench at Alki Beach in West Seattle, there daily sits a blind man with his blind dog. The blind man let Life in the Boomer Lane into his life, and told her that his dog loved people and loved to be petted. LBL obliged, and the dog responded, much...
From: AOL Television | By: Renee Fisher | Monday, August 31, 2015
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I see a life coach. The funny thing is, I call her my life coach when I'm doing well. I call her my therapist when I'm doing not-so-well. Because really, she's one in the same. According to her -- and the firm for which she works -- the difference between...
From: Urlesque | By: Ravishly | Monday, August 31, 2015
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While focusing on crunches will strengthen your abs, it unfortunately will not get rid of the muffin top around your waist. To get rid of ab flab, it's essential to regularly include calorie-burning cardio in your routine. And not just any kind of cardio...
From: FitSugar | By: Jenny-Sugar | Monday, August 31, 2015
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When your body gets cold, your metabolism cranks up. You burn more calories. Thin Ice is making vests, shirts, and insoles containing battery-powered Peltier plates, which become cold when current passes through them. Read the rest...
From: Boing Boing | By: Mark Frauenfelder | Thursday, September 3, 2015
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In a world where people market butter in their coffee as a weight loss and mental-boosting elixir, we hear similar noise from folks clamoring that a food’s nutritional quality and “wholeness” matter far more than its calories, whereas others treat...
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NORFOLK Jamycheal Mitchell, who died in the Hampton Roads Regional Jail on Aug. 19, spent the last weeks of his life with a severely swollen leg in a cell covered in his own feces and urine, his family's lawyer says he has learned.
From: Norfolk Virginian-Pilot | By: HamptonRoads.com | PilotOnline.com | Thursday, September 3, 2015
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NORFOLK Jamycheal Mitchell, who died in the Hampton Roads Regional Jail on Aug. 19, spent the last weeks of his life with a severely swollen leg in a cell covered in his own feces and urine, his family's lawyer says he has learned.
From: Norfolk Virginian-Pilot | By: HamptonRoads.com | PilotOnline.com | Thursday, September 3, 2015
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