Serendeputy - your personal news assistant.

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Serendeputy is your personal news assistant.

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According to UCLA’s Dr Robert Huizenga, a good diet and exercising for four hours per day is preferable and as effective as weight loss surgery, and certainly a whole lot safer. Dr Huizenga claims that his extreme diet and exercise regime is far better...
From: The Inquisitr | By: Addam Corré | Saturday, March 28, 2015
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Intermittent energy restriction (IER), or intermittent fasting, is a form of calorie restriction diet. The principle is simple: periods of non-fasting are intercalated with periods of fasting. IER is not about starvation followed by binge eating: non-fasting...
From: Brain Blogger | By: Sara Adaes, PhD (c) | Saturday, March 28, 2015
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Protein is essential to life and a healthy diet. When trying to lose weight and get tone, people can feel frustrated and confused regarding the best methods, exercises, and products. It seems each person has an opinion but what really matters? Protein...
From: The Fashionable Housewife | By: The Fashionable Housewife | Friday, March 27, 2015
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In the last few years, you may have noticed two words appearing on the front of food packages in stores and in your own cupboard. “Gluten-Free,” they brag. That’s nice, but gluten is a substance found in wheat and some other cereal grains. Why...
From: Consumerist | By: Laura Northrup | Friday, March 27, 2015
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In February, "Stay With Me" singer Sam Smith took home four top awards at the Grammys. Since then, the 22-year-old London-native has been increasingly focused on his health, posting his workouts and healthy meals to his 3.2 million Instagram followers....
From: Business Insider | By: Aly Weisman | Saturday, March 28, 2015
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Trust us, you're not too busy for these easy tips
From: Time | By: Jennifer So | Saturday, March 28, 2015
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From Rosamunde Hodge’s latest fairy tale reimagining to Bill Konigsberg’s road trip YA, the following books for teens are among this year’s must-have titles.
From: School Library Journal | By: Shelley Diaz | Friday, March 27, 2015
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0SHARESFacebook Twitter Belle’s mum’s health being monitored again after she suffers extreme weight loss after throat operation Related www.metro.co.uk/
From: Showbiz Spy | By: Richard Head | Sunday, March 29, 2015
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Jenelle Evans is working HARD to shed her baby weight! On March 26, the Teen Mom 2 star took to Twitter to share her weight loss journey following the birth of her second son, Kaiser. [ Related: Teen Mom 2's Jenelle Is Reportedly In Talks To Air Her...
From: Perez Hilton | By: Perez Hilton | Friday, March 27, 2015
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Feeling like you hit the gym pretty regularly but aren't seeing results? One of these post-workout habits may be sabotaging your weight-loss results. You reward yourself too much: The workout's done, the sweaty clothes are off, and you've been eyeing...
From: FitSugar | By: Leta-Shy | Sunday, March 29, 2015
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Just four months ago, Kelly Rowland gave birth to her bundle of baby boy joy.…
From: Black Enterprise | By: Essence Gant | Friday, March 27, 2015
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Kim Kardashian set the Internet on fire and had paparazzi feverishly snapping her photo when she went platinum blonde during Paris Fashion Week. But just a few weeks later, the Kardashian queen is bored with blonde and did a do-or-dye job to return to...
From: The Inquisitr | By: Joanne Eglash | Friday, March 27, 2015
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Gelesis, a biotech company focused on developing weight loss products, has raised about $22 million in equity funding. The investors were not named. Also, the company has added Meghan Fitzgerald and Robert Forrester to its board of directors. Fitzgerald...
From: PE Hub | By: Iris Dorbian | Friday, March 27, 2015
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Every year, publishers rank the most popular diets for weight loss. In most cases, this a practice in mental masturbation, because it leaves out the most important success factor of all: adherence. Instead, avoid cookie cutter recommendations with the...
From: Lifehacker | By: Dick Talens | Friday, March 27, 2015
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A roundup of venture-capital news and analysis from VentureWire and around the Web.
From: Wall Street Journal | By: Mike Billings | Friday, March 27, 2015
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In June of 2013, the American Medical Association officially recognized obesity as a disease. The organization had its reasons. For starters, obesity leads to heart attacks, strokes, diabetes, early-onset degenerative arthritis…and just about every...
From: Forbes | By: Peter Ubel | Friday, March 27, 2015
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You don't discriminate. Whether we're talking about cakes, cookies, brownies, ice cream, cupcakes, chocolate, doughnuts, muffins, cheesecakes, or sundaes, you get excited about it all! Sugary sweets bring you so much joy, but they also send you shopping...
From: FitSugar | By: Jenny-Sugar | Saturday, March 28, 2015
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Two women have inspired hundreds of thousands of women to get off their butts and start living healthy lives by working out and eating nutritious food.  And it's all thanks to Instagram. The best friends have started a #ToneItUp community, where they...
From: Business Insider | By: Caroline Moss | Saturday, March 28, 2015
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On Monday, the website The Chive posted a "before and after" photo of Anne Marie Sengillo in a story about "amazing weight loss transformations."  So, why the......
From: E Online | Friday, March 27, 2015
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Jenelle Evans is getting her post-baby body summer ready in no time flat. The Teen Mom star took to social media today to share her recent weight loss with fans and give some helpful… Related www.metro.co.uk/
From: Showbiz Spy | By: Richard Head | Friday, March 27, 2015
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Jenelle Evans is getting her post-baby body summer ready in no time flat. The Teen Mom star took to social media today to share her recent weight loss with fans and give some helpful......
From: E Online | Friday, March 27, 2015
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I’m sure you’ve already gawked at the above picture of Jake Gylenhaal looking insanely jacked, which was especially impressive coming off his 20-pound weight loss for his role in Nightcrawler. And now you can get a better look at Jake as a lean,...
From: MissInfo.tv | By: Andy B. | Friday, March 27, 2015
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A Washington-based advocacy group is accusing hedge fund managers of using "government processes" to benefit their firms' investments, Yahoo! Finance's Michael Santoli reported. The group Citizens for Responsibility and Ethics in Washington is after...
From: Business Insider | By: Portia Crowe | Friday, March 27, 2015
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This is pretty terrible. A woman is speaking out after a website posted photos from her battle with anorexia in an amazing body transformations article!Via People.com:Anne Marie Sengillo posted photos of her eating disorder recovery progress on...
From: Bossip | By: thatsmybiz1 | Friday, March 27, 2015
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Kelly Rowland is 70 pounds lighter, and she is back on stage for another Destiny’s Child reunion just months after giving birth to her first child. Rowland shared her weight loss secrets in an interview shared by Billboard. The singer stopped by Extra...
From: The Inquisitr | By: Regina Avalos | Monday, March 30, 2015
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Key to beating obesity may be inside usGettyObesity has become a tough nut to crack, but in a study, scientists found obese mice to have much lower levels of one thing. What may play a critical roleMore from Everyday HealthYou can reverse heart diseaseTreatment...
From: Wallet Pop | Monday, March 30, 2015
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Back bulge around the bra area and that pesky muffin top plague plenty of women, and there are lots of ways to feel more confident in your own skin with a little extra effort. Spot-reducing doesn't work - but these healthy tips can help you achieve the...
From: FitSugar | By: Lizzie-Fuhr | Monday, March 30, 2015
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Jenelle Evans has been working a long time to turn her life around, especially after announcing that she was pregnant with her second son, Kaiser, who is now 9-months old. Despite recent negative press between her and fiancé Nathan Griffith, the Teen...
From: The Inquisitr | By: Cassie Boss | Sunday, March 29, 2015
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Losing weight is going competitive as a new website uses people’s urge to make money as an incentive to shed pounds....
From: CBC | By: CBC News | Sunday, March 29, 2015
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Performance enhancing drugs continue to be the centerpiece for the ongoing debate about what the sport of MMA, and the UFC in particular can do about it. With fighters continuing to pop, including the legend himself in Anderson Silva, and Zuffa working...
From: Bloody Elbow | By: David Castillo | Sunday, March 29, 2015
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