Serendeputy - your personal news assistant.

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Serendeputy is your personal news assistant.

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In my mind, I used to twist every compliment he gave me into an insult somehow. But my husband is finally teaching me to honor this body.The post Learning to Love My Postpartum Body, Thanks to My Husband appeared first on Babble....
From: Babble | By: Chaunie Brusie | Tuesday, October 21, 2014
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There's good reason chia seeds have been on everyone's minds these days. These tiny seeds are high in protein, fiber, calcium, antioxidants, and omega-3s, but there is a right and wrong way to eat them, and one man recently learned the hard way. Source:...
From: FitSugar | By: Lizzie-Fuhr | Wednesday, October 22, 2014
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Pictures posted by rapper Rick Ross caused a frenzy on Instagram. The popular rapper posted pics of his dramatic weight loss. The Examiner reports that he has lost at least 100 pounds. Health scares caused the Ross to approach Tim Westwood about starting...
From: The Inquisitr | By: Tammy Rose | Wednesday, October 22, 2014
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There is a way to lead a richer, more comfortable life, and not through religion or superstition—try some (or all!) of these practices as a matter of habit...
From: Time | By: clairehoworth | Wednesday, October 22, 2014
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Now that they’re proud parents of a baby girl, Eva Mendes and Ryan Gosling want to settle into a life out of the spotlight and with tons more babies, an insider told OKMagazine.com exclusively. A source told OK! Eva wants …...
From: OK Magazine | By: Nadine DeNinno | Tuesday, October 21, 2014
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Tamar Braxton, EJ Johnson and Rihanna were spotted making deals, partying and running errands. Find out what they were up to inside...   "The Real" host Tamar Braxton was spotted out and about in New York City yesterday where she turned heads in a...
From: Young Black and Fabulous | By: _YBF | Wednesday, October 22, 2014
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When Joan Lunden was diagnosed with breast cancer, she vowed to use every weapon that she could find in her battle against the disease. Now, she told Dr. Mehmet Oz on his Oct. 21 talk show, Joan has learned which options work best for her. And they range...
From: The Inquisitr | By: Joanne Eglash | Wednesday, October 22, 2014
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University of Pennsylvania researchers find that the variations are significant. Other news about the online health marketplaces that open next month include Oregon's decision to ditch the old system for Medicaid enrollment, a review of navigators' roles...
From: Kaiser Health News | Wednesday, October 22, 2014
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If you feel like no matter how hard you try, your body weight just won’t budge, it’s time to do a full inventory and assessment about what you’re really doing in your workout and diet. Below are four common errors many people make… You’re Going...
From: Dumb Little Man | By: Shannon Clark | Wednesday, October 22, 2014
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"I love feeling famished and like I'm going to pass out!" said no one - ever. If you're on the quest to drop pounds, you might be gearing up for constant hunger pangs and feelings of deprivation. But does it have to be this way? Is feeling hungry essential...
From: FitSugar | By: Jenny-Sugar | Wednesday, October 22, 2014
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The actor lost weight for an upcoming film role
From: People | By: Gabrielle Olya and Scott Huver | Tuesday, October 21, 2014
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If you're counting down to a warm-weather vacation or wedding or just want to look your best for the holidays, now's the time to get the weight-loss formula right. We spoke to Tracey Mallett, founder of The Booty Barre, for her simple tips on losing...
From: FitSugar | By: Leta-Shy | Wednesday, October 22, 2014
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Dietitian Julie Upton, MS, RD, of Appetite for Health shares her list of pantry staples that can help support all your weight-loss efforts. A well-stocked pantry is one of the best ways to ensure that you can enjoy healthy and delicious meals at a moment's...
From: FitSugar | By: Julie-Upton | Tuesday, October 21, 2014
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After admitting to her struggles with an eating disorder, Demi Lovato is healthier than ever—and sporting a toned bod to match! Her trainer, Joey Rubino, revealed how she stays motivated to OK! magazine. PHOTOS: Demi Lovato Weight Loss: …...
From: OK Magazine | By: okstaff | Monday, October 20, 2014
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Can a software company in California insist that employees participate in a system that limits drinking after hours?My partner works for a software company that creates software that helps folks keep on the path to good living (think weight loss, help...
From: Ask Metafilter | By: Anonymous | Tuesday, October 21, 2014
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As winter draws nearer, people will be looking to keep off that holiday season weight. A lot of trendy diets are circulating these days, always claiming to be the best diet for you. But which diets really are the best? Which ones actually work and which...
From: The Inquisitr | By: Benjamin Simon | Tuesday, October 21, 2014
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If you're sick of following diets that seem like an endless list of what you can't eat, listen up: this rule, a favorite of top personal trainers and nutritionists alike, won't leave you feeling deprived. The secret? It's not always what you eat, but...
From: FitSugar | By: Leta-Shy | Tuesday, October 21, 2014
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Cheating on your diet every once in a while is no biggie - just brush off the cookie crumbs and get back on that healthy wagon! Sometimes, we think we know what's right for us when it comes to eating right and exercising. Well, we have the best intentions,...
From: FitSugar | By: Jenny-Sugar | Tuesday, October 21, 2014
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You already know the rules: You must burn off more than you eat in order to lose weight. You know this. You need to drink more water. You know this. You shouldn’t have cake for breakfast. You really should know this. You’re reading this because you...
From: Savvy Brown | By: Savvy Brown | Tuesday, October 21, 2014
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Clearly the Leah Messer/Jeremy Calvert cheating scandal is the biggest (and saddest!) Teen Mom news this week, but we can’t neglect the rest of the cast. There’s plenty going on with them, too! Read on for updates on Jenelle Evans…...
From: OK Magazine | By: Haley Longman | Monday, October 20, 2014
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Though Renee Zellweger looks dramatically different than she used to, her facial transformation could be the result of relatively minor cosmetic surgery, weight loss and aging, experts say....
From: Live Science | Wednesday, October 22, 2014
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Blame and shame will not lead to sustainable weight loss.
From: U.S. News and World Report | By: Yoni Freedhoff | Tuesday, October 21, 2014
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Company selling green coffee bean extract pays $3.5 million fine for touting study.
From: San Diego Union-Tribune | By: Bradley J. Fikes | Wednesday, October 22, 2014
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Mark Wahlberg is stepping into the shoes that James Caan originated in the upcoming remake of 1974's The Gambler. The first trailer is here, and it showcases Wahlberg's very noticeable weight loss for the role of Jim, a literature professor with a severe...
From: BuzzSugar | By: Maggie-Pehanick | Wednesday, October 22, 2014
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Weight loss surgery may be a risk factor for a specific kind of headache, according to a new study published in the journal Neurology. Researchers looked at 338 patients with a history of spontaneous intracranial hypotension—headaches typically caused...
From: Time | By: Alexandra Sifferlin | Wednesday, October 22, 2014
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Losing weight doesn't happen overnight, but making certain changes to your routine will have you feeling your best come Halloween. Each of these tips helps you to embrace all things Fall while prepping your mind and body for the spookiest - and, in many...
From: FitSugar | By: Lizzie-Fuhr | Wednesday, October 22, 2014
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If pumpkin only has a place in your life when it comes to Halloween decor or its sweetened spice, it's time to make a change. Start enjoying this nutritious squash regularly to support your healthy goals all Fall long. The Benefits It's low in calories:...
From: FitSugar | By: Lizzie-Fuhr | Monday, October 20, 2014
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Negative feelings about one's own weight, known as internalized weight bias, influence the success people have after undergoing weight loss surgery, according to research. The study is considered the first and only study to examine internalized weight...
From: Science Daily | Wednesday, October 22, 2014
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People can eat potatoes and still lose weight, a new study demonstrates. The study sought to gain a better understanding of the role of calorie reduction and the glycemic index in weight loss when potatoes are included in the diet. “Some people have...
From: Science Daily | Wednesday, October 22, 2014
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After some time out of the spotlight, Missy Elliott showed off her svelte frame during a performance at Alexander Wang's launch party, but her reported 70-pound weight loss wasn't for the number on the scale - it was for her health. In 2008, Missy was...
From: FitSugar | By: Lizzie-Fuhr | Monday, October 20, 2014
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Trying to lose weight? Striving to lead a healthier lifestyle, but not sure where to begin? If you answered yes to one or both of those questions, you may want to consider cutting specific ingredients out of your diet to get what you’re looking for.......
From: Clutch Magazine | By: Teresa Tobat | Monday, October 20, 2014
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Days after a friend of Nicole Richie’s told RadarOnline.com they’re concerned that the socialite “keeps losing more and more weight,” Richie essentially validated said fears Saturday, looking gaunt and… READ ON...
From: Radar Online | By: Radar Staff | Monday, October 20, 2014
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More than any other actress of her generation, Renée Zellweger's face has been used as shorthand for her career. In an industry where every female star's face is fodder for public comment, Zellweger has undergone the worst of it — ever since she gained...
From: New York Magazine | By: Nate Jones | Wednesday, October 22, 2014
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With all the amazing fresh produce of Summer, you couldn't get enough of those huge bowls of raw salad. But now that we're donning coats and scarves, you're all about hot soups, creamy macaroni and cheese, and homemade casseroles. Too bad eating all...
From: FitSugar | By: Jenny-Sugar | Tuesday, October 21, 2014
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Matthew McConaughey opens up about fatherhood, vanity, prayer, the Washington Redskins controversy and his own mythology in an expansive new cover interview with GQ. "Never is a man more of a man than when he is the father of a newborn," the Oscar winner...
From: Gossip Cop | By: Daniel Gates | Tuesday, October 21, 2014
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PureTech, a Boston-based science and tech development firm, has raised $55 million in funding. The investor was Invesco Perpetual. Also, the firm has appointed Nobel Laureate Dr. H Robert Horvitz, MIT Media Lab Director Joi Ito and Harvard Medical School...
From: PE Hub | By: Iris Dorbian | Tuesday, October 21, 2014
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Pregnant women should be sent to slimming classes if they weigh too much, and new mothers taught how to cook for their children in bid to combat obesity, MPs say...
From: Telegraph | By: Laura Donnelly | Monday, October 20, 2014
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Chef Will Artley will leave Falls Church's Pizzeria Orso to focus on personal projects, the restaurant announced today. Artley, who received media attention for losing 75 pounds in a culinary weight loss challenge, became a triathlete and will devote...
From: Washington Post | By: Maura Judkis | Monday, October 20, 2014
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Rick Ross’ drastic weight loss is nothing short of amazing…Continue...
From: Bossip | By: bhollis7 | Monday, October 20, 2014
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  This is a guest contribution from Richard Akhmerov. Benefits, benefits, benefits. We’ve all heard that benefits sell, not features. Create needs, not wants. But this is all rehashed information. And no amount of reading will make you better at the...
From: ProBlogger | By: Guest Blogger | Monday, October 20, 2014
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