Serendeputy - your personal news assistant.

Welcome to Serendeputy!

Serendeputy is your personal news assistant.

Your deputy:
- learns what you like and don't like,
- lovingly compiles a list of news and blogs for you.

You can help your deputy learn by searching, clicking links and pressing the little smiley faces.
How it works.

What to do:
  1. Click links to teach your deputy
  2. Click smileys and frownies
  3. Find favorite topics and sources
  4. See how much better your deputy is getting at finding you good stuff.
  5. Sign in for free to save your profile, or please tell me why you won't.
There's a lot of misinformation out there, but dietitian Julie Upton, MS, RD, of Appetite For Health, is here to shed light on seven nutritional myths that could mess with your weight-loss efforts and your health. The Internet is like the Wild West when...
From: FitSugar | By: Julie Upton | Wednesday, July 27, 2016
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Last month, I was at the Kayla Itsines Sweat Tour surrounded by Kalya's superfans. I was lying on my back in the grassy field of the Rose Bowl arena in Los Angeles, getting ready to do some bicycle crunches, when a beautiful, chiseled, excited young...
From: FitSugar | By: Dominique Astorino | Thursday, July 28, 2016
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Reshaping your body is a multifaceted effort. There are the habit changes, the fitness routines, balance of strength training and cardio, the food and the diets - it can all seem so complicated and, at times, overwhelming. Related Stories: He Shaped...
From: FitSugar | By: Dominique Astorino | Wednesday, July 27, 2016
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Scars, acne, weight gain, and all.
From: New York Magazine | By: Laura June | Wednesday, July 27, 2016
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Although many consider hypnosis little more than just a parlor trick, it may be the answer to some of your most menacing health problems.
From: Reader's Digest | By: Reader's Digest Editors | Wednesday, July 27, 2016
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We first came across Brittany Dawn on Instagram with the knee-jerk, dropped-jaw reaction of "WHOA, look at those killer legs!" Needless to say, we were captivated and wanted to learn more about this young woman's journey. Brittany told POPSUGAR that...
From: FitSugar | By: Dominique Astorino | Wednesday, July 27, 2016
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WE SURVIVED! It's HERE! Training camp is ACTUALLY FINALLY HERE!!! Man, that was brutal. BEAR DOWN, CHICAGO BEARS, BEAR DOWN!!!! BEARRRSSSS Mayer: Bears sign DB Boykin, WR Daniels - ChicagoBears.com - On their first day of training camp Wednesday, the...
From: Windy City Gridiron | By: Ken Mitchell | Thursday, July 28, 2016
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We all know you're not going to give up beer completely.
From: College Candy | By: College Candy | Tuesday, July 26, 2016
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IDEA: Start a personal finance blog. Two Cents? Articles focused on practical stuff, positive, straightforward, earnest. Personal finance is easy to understand but hard to actually do. A friendly voice – do people need a “money friend”? I’m not...
From: The Simple Dollar | By: Trent Hamm | Tuesday, July 26, 2016
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Too much sodium can wreck havoc on your body. Here are signs you need to cut back.
From: Reader's Digest | By: Jamie Schmid | Tuesday, July 26, 2016
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Kim Kardashian has earned her way into the Celebrity Weight Loss Winners Hall Of Fame. Setting her goal and starting her low carb diet soon after welcoming her son Saint West into the world, Kardashian just announced that she achieved her goal of losing...
From: The Inquisitr | By: Joanne Eglash | Tuesday, July 26, 2016
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Gwyneth Paltrow, Leonardo DiCaprio, and models are all into “detoxing” and sweating it out in hot boxes.
From: New York Magazine | By: Gogo Lidz | Tuesday, July 26, 2016
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Put down your lettuce wraps—it’s perfectly healthy to indulge those carb cravings.
From: Reader's Digest | By: Brooke Nelson | Tuesday, July 26, 2016
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You now have a guilt-free excuse to chow down on that chocolate cake. Here's why dessert can be good for you, according to science.
From: Reader's Digest | By: Brooke Nelson | Tuesday, July 26, 2016
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With Datone Jones spending more of his time at outside linebacker and Mike Pennel suspended for the first four games of the season, the defensive line could suffer. At the outset of the offseason, Mike McCarthy made his intensions for Datone Jones clear....
From: Acme Packing Company | By: Jason B. Hirschhorn | Wednesday, July 27, 2016
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Teen Mom 2 star Leah Messer has reportedly lost “at least” 15 pounds. According to a new report, a registered dietitian and nutritionist has spoken out in response to the reality star and mother of three’s latest bikini photo, which has been deemed...
From: The Inquisitr | By: Lindsay Cronin | Wednesday, July 27, 2016
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Eating a big salad at least once a day is a great way to maintain healthy habits. Don't have time to cut up a salad every single night? Here's a way to make all the salads you need for your workweek at once. Follow these simple salad-making rules, and...
From: FitSugar | By: Jenny Sugar | Wednesday, July 27, 2016
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Chelsea Handler brought Khloe Kardashian, Clay Aiken, Lisa Lampanelli, and Nene Leakes onto her Netflix show this week to talk Trump.
From: Warming Glow | By: Haley Potiker | Wednesday, July 27, 2016
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Running was my gateway drug to fitness, and I'm so grateful for that, because it definitely got me forever hooked on the healthy path. But because weight loss was my main motive for lacing up my sneaks, when the scale didn't budge, it made me so angry....
From: FitSugar | By: Jenny Sugar | Tuesday, July 26, 2016
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Let me be clear: my goal is not the almighty thin.
From: Elephant Journal | By: elephant journal | Tuesday, July 26, 2016
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Datone Jones is entering a contract year and decided to prepare his body as such, dropping 15 pounds to switch to outside linebacker. Will the weight loss result in improvement?
From: NFL.com | By: Sessler, Marc | Tuesday, July 26, 2016
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At least Khloé Kardashian's got a good sense of humor about it? On Thursday, the reality TV starlet decided to air out some of her feelings on Twitter, and this time about some of the reactions to her weight loss. Related: Khloé Gets All Dressed Up...
From: Perez Hilton | By: Perez Hilton | Thursday, July 28, 2016
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Khloé Kardashian is tired of hearing critics' judgmental comments
From: People | Thursday, July 28, 2016
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This is definitely #goals.
From: College Candy | By: College Candy | Thursday, July 28, 2016
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(Reuters Health) - Older people exposed to high lighting in the evening, and low light in the morning are more likely to gain weight, and the opposite light exposures may encourage weight loss, Japanese researchers say....
From: Reuters | Thursday, July 28, 2016
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"When you erase self-limiting beliefs, it tells you, if I can do this, I can do anything," Jennifer Roe tells PEOPLE
From: People | Thursday, July 28, 2016
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Our beloved 14-year-old Boston terrier Gus was just diagnosed with diabetes.After several weeks of unexplained weight loss, we returned home from a 10-day vacation to find him looking basically like a skeleteon. We were already working with the vet to...
From: Ask Metafilter | By: Brittanie | Thursday, July 28, 2016
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It contains apple-cider vinegar (of course) but actually tastes good.
From: New York Magazine | By: Cheryl Wischhover | Thursday, July 28, 2016
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Lots of players playing several positions, rookies and first-year players who are injured, and Gus Bradley looking trim. 10 takeaway on training camp eve for the Jacksonville Jaguars - FirstCoastNews.comThe Jaguars returned to EverBank Field with veterans...
From: Big Cat Country | By: Ryan Day | Thursday, July 28, 2016
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Fans are worried about Leah Messer’s health after a few bikini photos surfaced online. The Teen Mom 2 star posted the images on Instagram and looked thinner than ever in her bikini. Has she relapsed? “What would I do without my boos!?” she captained...
From: The Inquisitr | By: Perry Carpenter | Thursday, July 28, 2016
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An effective treatment for Prader-Willi Syndrome would mean more to Kate Kane than just being free of the insatiable hunger the disease causes. It could mean being able to do something as normal as hold a job—like her dream of being a veterinary technician....
From: Xconomy | By: David Holley | Thursday, July 28, 2016
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