Serendeputy - your personal news assistant.

Welcome to Serendeputy!

Serendeputy is your personal news assistant.

Your deputy:
- learns what you like and don't like,
- lovingly compiles a list of news and blogs for you.

You can help your deputy learn by searching, clicking links and pressing the little smiley faces.
How it works.

What to do:
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  2. Click smileys and frownies
  3. Find favorite topics and sources
  4. See how much better your deputy is getting at finding you good stuff.
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Are you a MeFite who has finally succeeded in keeping weight off, after more than one try? I successfully lost 10 pounds in 2015, and have in the last year, put ALL OF IT back on. What should I do differently this time?I used MyFitnessPal, and lost 10...
From: Ask Metafilter | By: airguitar2 | Saturday, December 3, 2016
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Rap legend Jay Z turned 47 years old today, December 4. A well-known wordsmith and accomplished songwriter, Jay Z rose from a prominent drug dealer in Brooklyn to becoming of rap’s legends over time. Jay Z’s lyrics range from his tales of drug dealing,...
From: The Inquisitr | By: Brad Washington | Monday, December 5, 2016
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    Everyone knows that being a good parent often means putting your children’s needs before your own. You make decisions about your own life with an eye to how it will affect your kids. You sacrifice your own needs if it means that your children’s...
From: The Fashionable Housewife | By: The Fashionable Housewife | Sunday, December 4, 2016
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Since giving birth to her son Sutton Joseph in September, new mom Angela Simmons has been gracing social media with his adorable photos. The 29-year-old shared yet more cute snapshots of her baby on Friday as she posed with him on her lap. Angela is...
From: The Inquisitr | By: Carrie Parker | Sunday, December 4, 2016
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New mom Blac Chyna has been busy since giving birth to daughter Dream on November 10. The 28-year-old shared photos earlier this week while taking her 4-year-old son King Cairo to visit Santa at the mall. Blac Chyna, real name Angela White, posed with...
From: The Inquisitr | By: Carrie Parker | Saturday, December 3, 2016
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Teen Mom 2 star Chelsea Houska is preparing to welcome her second baby in February, and already has her post-pregnancy weight loss plan in the works. The 25-year-old has been keeping fans updated via social media as her baby bump continues to grow. However,...
From: The Inquisitr | By: Carrie Parker | Friday, December 2, 2016
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If you’ve gone all-out on some holiday feasts, don’t feel guilty, this time of the year is tough to keep calories under control. You might feel uncomfortably bloated initially, but good news: Your body will right itself, and the overall impact isn’t...
From: Lifehacker | By: Stephanie Lee | Saturday, December 3, 2016
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Real Housewives of New Jersey star Teresa Giudice is allegedly falling apart without her husband, Joe Giudice. A new report revealed that while the RHONJ veteran is adjusting to her life as a single mother, the upcoming holidays is allegedly putting...
From: The Inquisitr | By: Precious Del Valle | Monday, December 5, 2016
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This is Us actress Chrissy Metz is learning fast that one must be careful about the words they choose when addressing the media. Recently Chrissy had revealed to fans that it was mandated in her contract to lose weight alongside her character Kate Pearson...
From: The Inquisitr | By: Jamie Colclasure | Monday, December 5, 2016
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Even though full hips and thighs are a beautiful thing, many a woman has looked begrudgingly at her legs in the mirror. Unfortunately there's no one exercise or food that does the trick - spot reducing fat doesn't work - but keep reading to find out...
From: FitSugar | By: Jenny Sugar | Monday, December 5, 2016
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It can be frustrating to feel like you are logging hours in the gym without seeing the efforts manifest on your body. What gives? You may be doing it wrong, says fitness trainer and healthy chef Katy Clark, a former contestant on Food Network Star. She...
From: FitSugar | By: Leta Shy | Sunday, December 4, 2016
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Formulators at Nestle have found a way to cut the amount of sugar in chocolate without sacrificing taste. By doing some reconstruction of normal sugar, the Swiss company will reduce the amount of sugar in its candy products by 40 percent. As Nestle is...
From: The Inquisitr | By: John Houck | Sunday, December 4, 2016
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A big weight-loss journey requires consistency, determination, and commitment. However, many of our readers have noted that those last 10 pounds are some of the hardest to take off. If you're dealing with a similar predicament, these expert tips offer...
From: FitSugar | By: Lizzie Fuhr | Friday, December 2, 2016
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Nearly 100 morbidly obese people underwent surgical procedures in public hospitals last year to help reduce the amount of food they can eat at a cost of more than €685,000, new figures reveal....
From: Irish Examiner | By: IrishExaminer.com | Sunday, December 4, 2016
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Chrissy Metz said she plans to lose weight to go along with her This Is Us character — even if it’s not officially in her contract. The 37-year-old actress had previously said that she was mandated to lose weight for her character Kate, who just...
From: The Inquisitr | By: Nathan Francis | Sunday, December 4, 2016
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This weekly weight loss workout plan will help you lose weight by giving you specific guidance on how to incorporate fitness into your routine.
From: Self Magazine | Saturday, December 3, 2016
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Weeks after This Is Us star Chrissy Metz told TVLine that she has a mandatory weight-loss clause in her contract to mirror her character's weight journey — saying it was "a win-win" situation — Metz is now clarifying that her contract on the show...
From: New York Magazine | By: Devon Ivie | Saturday, December 3, 2016
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If your goal is to lose weight, these 10 best workouts for weight loss are all excellent places to start.
From: Self Magazine | Saturday, December 3, 2016
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Veteran rapper Bamzigi has revealed that he is struggling with weight issues.
From: Daily Nation Kenya | Saturday, December 3, 2016
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First things first: lifting heavier weights will not turn you into the Incredible Hulk. In fact, lifting a heavier set of dumbbells can actually lead to a smaller, stronger you. Sound like just what you're after? Here are two important reasons to ditch...
From: FitSugar | By: Leta Shy | Friday, December 2, 2016
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Interval training is an ideal technique for new runners. It builds stamina, improves confidence, and promotes healthy weight loss to boot. This beginner-friendly, 35-minute workout alternates between periods of running and walking, and it comes with...
From: FitSugar | By: Lizzie Fuhr | Friday, December 2, 2016
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It's clementine time, and although snacking on a couple juicy clementines is the absolute best way to enjoy them, this creamy smoothie is a close second. Light, sweet, and dairy-free, it tastes like joy in a jar. Plus, if you're watching your weight,...
From: FitSugar | By: Jenny Sugar | Monday, December 5, 2016
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Katie Holmes is a talented actress, director and a loving mother to her adorable daughter Suri. She has been a notable actress since her days as the awkward teen, Joey, on the hit TV sow Dawson’s Creek. Since this point Holmes has branched into taking...
From: The Inquisitr | By: Jessica Dafoe | Monday, December 5, 2016
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What’s inside? Here are the questions answered in today’s reader mailbag, boiled down to summaries of five or fewer words. Click on the number to jump straight down to the question. 1. Next steps in life turnaround 2. Overseas concerns 3. Buying...
From: The Simple Dollar | By: Trent Hamm | Monday, December 5, 2016
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The Victoria’s Secret Fashion Show Angels who strut down the catwalk looking sexy each year know how to flaunt their flawless figures. And while they might appear to have attained those sleek physiques effortlessly, many of the supermodels have revealed...
From: The Inquisitr | By: Joanne Eglash | Monday, December 5, 2016
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It seems like diet sabotage is everywhere you look this season. But it's not just about sugary office treats and endless holiday party spreads; some of the most common Winter foods actually help, not hurt, your waistline. Want to know which ones? Read...
From: FitSugar | By: Leta Shy | Monday, December 5, 2016
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Kailyn Lowry is currently busy with school, wrapping up another season of Teen Mom 2 and learning what life is like as a divorced mother of two. And while she was the one who wanted the divorce from Javi Marroquin, she may not have thought that the divorce...
From: The Inquisitr | By: Mary Jane | Monday, December 5, 2016
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Sentinel Capital Partners said Dec. 5 that it has invested in Sonny’s Enterprises Inc through a recapitalization. Financial terms weren’t announced. Sonny’s, of Tamarac, Florida, makes conveyorized car wash systems....
From: PE Hub | By: Luisa Beltran | Monday, December 5, 2016
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